I Help the St. Marys and surrounding Communities to enjoy a pain free lifestyle by novel techniques in massage therapy, physical therapy and pain management.
Widely regarded as the best massage spa and physical therapist in St. Marys and coastal Georgia, we help people with strain, stress and pains to regain health and functional, enjoyable lifestyles. Our clients travel to our spa from across the United States. We’re known as the south’s preeminent massage therapists due to our unique offerings in pain management and physical medicine.
Welcome to our exceptional experience where our clients are treated to a holistic approach to pain and stress relief, improved function (physiologic and kinesthetic), and performance. Our clients rave about transformative relaxation experiences after visiting our studio. Many choose to receive on-site services. For those seeking the highest quality and best massage therapist near you, our pledge at GTO Health and Wellness is to deliver a remarkable experience.
Chris White, lmt
@GTOFitnessSpa
Good Health and Wealth are my sincerest wishes for all who trust me to aid in their pain management and therapy.

Chris White is the most amazing massage therapist in St. Marys. His touch is truly releasing and relaxing.
Jenny Martins
UI/UX DESIGNER
Ready to be renewed?
Here are the top ways that we advance your health and wellness.
Physical Medicine
This branch of medicine is concerned with the treatment of disease by physical means such as manipulation, heat, electricity, or radiation, rather than by medication or surgery.
Physical Training
Physical training involves the systemic use of excercises to enhance body fitness and strength. Physical training helps to maintain the overall health and wellness.
Performance Coaching
We work with individuals, groups and teams to help them improve their overall fitness, health and athletic abilities, in addition to their overall wellness goals.
Praise and Testimonials

GTO Health and Chris White are hands down the most experienced massage therapists in Kingsland, Georgia.
Paul Simmons

I had no idea that I would regain as much range of motion as I did. I look forward to our training sessions with Chris White.
HALEY STUNT

Say good bye to stress when you let Chris White work on you. He's extremely talented in massage techniques.
Mary Jones

Chris White has helped our kids improve their athletic abilities and strength. He is the go to fitness guru in St. Marys and Kingsland.
PETER WESTON
About St. Mary's Top Massage Therapist Chris White
Chris White is a widely celebrated massage therapist and personal trainer. He's helped thousands of individuals and athletes improve their health and wellness goals. As a retired Marine core officer, licensed massage therapist, certified personal trainer and educator, he combines his talents and knowledge of science and physiology to improve the human condition.
His techniques have been described as magical. He pours out spiritual and healing energy that one cannot find elsewhere. There's a reason that clients fly in from around the globe to see him.





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